It’s about celebrating your successes along the journey too.
Being an integrative counsellor means that I have a wealth of different theories and modalities that I work with. I'm naturally caring, empathetic and understanding.
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During our session, there may be ups and downs where feelings and emotions are shared. Tears, joy and all the emotions in between. I will be with you in all of those moments as we reflect on the past, present and future.
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In sessions you will likey have "lightbulb moments", changes of awareness or "ah haaa" moments, leading you to gain direction, clarity and confidence.
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XOXO
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Therapy isnt always about
tears...
Jean 2025
Clare offered me a safe space to explore things that happened in my marriage and to talk about my divorce. It's given me the confidence to go out and try new things and move on with my life. I'm enjoying life again. Thank you so much Clare.
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Matt 2024
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Clare was kind and thoughtful in the way she spoke to me. At times it was as if she knew me better than I knew myself! Feeling heard and understood for the first time in my life. Thank you Clare.
Darren 2023
Having experienced a car accident Clare used the the rewind technique with me and I am now feeling more like my old self, the anxiety has gone and I can carry on with my life. Thank You. x
Steve 2022
I have used several counsellors over the years. I most recently contacted Clare and I must say, she’s the best. My life seems much less complicated and I’m much happier than I can ever remember being. The environment and relaxed atmosphere that Clare has created made me feel relaxed and able to talk. Thank you Clare!
Dave 2025
Clare helped me to work through some childhood traumas which has been a difficult journey but I'm starting to see things a bit clearer now and have the skills to know how to look after myself.
Chloe 2025
I came to see Clare to have a rewind technique because I had expereinced sexual assault. The rewind was carried out in one session and we had a follow up session two weeks later to see how I was. I'm pleased to say that the triggers have gone and I feel so much more relaxed as I'm no longer triggered.
A big massive tank you. x
Paul 2023
Clare really helped me with my anxiety. I felt a difference straight after the first session and within just a few weeks not only had I got the mental tools to help me cope with life but the root to where my anxiety was coming from which clare supported me in making postivie changes to my life!
Sally 2025
Clare has given me the tools to take control of my life and given me, what feels like, a second chance at life. I am forever grateful.
I have more confidence and a lot more understanding of myself.
I am so positive and excited for my future and it's all down to Clare and her patience, knowledge and guidance.
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Thank you again. x
Lisa 2023
Clare has really helped me with my grief. I found it really hard to talk with my family as they were grieving too. Clare gave me the space to cry and explore my feelings which in turn helped me to share things with my family in a open, healthy way. I cant thank her enough. X